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Awareness as the Foundation of Yogic Living
MindfulnessLatest travel tips
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Mindfulness
Awareness as the Foundation of Yogic Living
Awareness is the foundation of yogic living. Discover how mindfulness in yoga creates clarity, balance, and conscious living beyond formal practice. In the modern world, mindfulness is often described as a technique, something to practice for a few minutes a day in order to reduce stress or improve focus. While these benefits are real, they…





